Give yourself the best chance to rebuild your life.
Welcome to Harmony, located near Camps Bay, Cape Town. With a world class detox facility, proven track record and expert rehab team, we help people struggling with addiction. How can we assist?
Give yourself the best chance to rebuild your life. Welcome to Harmony, located near Camps Bay, Cape Town. With a world class detox facility, proven track record and expert rehab team, we help people struggling with addiction. How can we assist? Harmony is registered with the Department of Health and the Department Of Social Development. As a Dual Diagnosis Alcohol Rehab, it is a member of the National Hospital Network and the Psychiatric Focus Forum. A World Class Rehab Near Camps Bay, Cape Town At Harmony Clinic’s leading rehab centre in Cape Town we’ve been helping people struggling with addiction and mental health challenges for over 12 years. Ready to break free from the chains of addiction and mental struggle? For support, contact our helpline here: +27 (0)21 790 7779 or Email: info@harmonyclinic.co.za. Rehab Booking Essential: Rehab Cape Town Frequently Asked Questions? 1. What is addiction? You mean, drink and drugs, right? You can become addicted to almost anything – alcohol, drugs, gambling, sex, football, slots, porn, masturbation, work, computer games, exercise, sugar, shopping. The addiction list goes on. Something fun that gets you buzzing in small doses can become dangerous in big doses, leading to physical and mental health problems. Many people think that addiction is the core problem. However, addiction and substance abuse disorders are often a temporary method to self sooth and cope with other issues, which often need to be addressed through counselling or therapy. 2. At what point does something become an addiction? Do I really need alcohol rehab, I can go for weeks without touching a drop? That doesn’t necessarily mean you don’t have a problem. According to research, there is a fine line between habit and addiction, based on factors such as time spent engaging in the behaviour, chemical reactions in the brain and whether or not you experience withdrawal symptoms when you stop. Broadly there are two types of addicts: Every habit, from exercising to binge drinking to eating a specific type of food, begins with something known as the “habit loop.” This starts with a certain trigger which leads to an action, when the action is repeated it becomes a habit. This habit can create a reward sensation in the brain. Addiction, however, occurs when you are no longer able to function without the pleasurable activity or substance. According to the Partnership For Drug-Free kids, about 23.5 million people in the US, are said to have experienced some form of addiction. In South Africa, 1 in every 15 people are said to have a drug problem. According to an article published in Parent 24, South Africa’s drug consumption among youth is twice the world norm. If you feel that your favourite habit has become an addiction, there is hope. Research has suggested that it takes 21 days to break a habit. Depending on the reasons it became a habit in the first place, the neuropeptide connections in the brain that reinforce the habit can take longer to break. For stronger addictions, such as alcohol and drug addictions, patients may need to identify any underlying causes first, and then rehabilitation may help to rewire the brain and break the addiction. 3. What are the signs and symptoms of addiction? Symptoms of addiction can include depression, anxiety, paranoia and hallucinations. It will begin to affect your work, your relationships and your life. Addictions mask health problems such as depression. Choosing to be high or drunk all the time may suggest you’re hiding something from yourself. Coming off your chosen high may allow you to see what needs to be done. If you’re concerned, ask yourself these questions: If you answer yes to some of these, stop [your addictive activity] for a month. If that is too difficult then you have a problem and may need support. When considering the right type of addiction rehab for addressing a challenge like alcoholism or drugs or any other disorder, an early question should be to determine if inpatient or outpatient treatment is the best fit for you? Learning as much as you can about these kinds of addiction treatment approaches can help make the decision to enter and, ultimately, the transition into alcohol rehab easier. Inpatient or residential addiction treatment facilities provide immersive addiction treatment where patients live on-site 24 hours a day, allowing them to focus solely on their recovery during that time.1 Inpatient treatment is commonly sought by those with relatively severe addictions and addiction-related issues: however, such a treatment setting can be highly effective for people in many different situations. Outpatient treatment options also exist for those who prefer to live at home while attending substance abuse treatment sessions for several days a week at the rehab facility.1 Some valuable questions to ask when choosing an Addiction Treatment Programme or Facility: 5. Do Medical Aid or Health Insurance pay for Addiction Rehab Treatment? A big barrier to rehabilitation programmes is the cost. Many addiction treatment and Cape Town rehab centres work with most medical aids to cover drug and alcohol rehabilitation treatment. This means you have access to the best care, without the prohibitive cost. What’s more, many addiction and alcohol rehabs take care of all the administration and paperwork so you don’t have to… 10 Reasons Clients Rank Harmony Clinic the #1 Rehab in Cape TownDrug Rehab in Camps Bay
Download the Harmony brochure
4. What support is out there for people struggling with Addiction? How do I pick the right alcohol rehab or addiction treatment?
Meet Our Team
Our team is made up of leading psychiatrists, experienced Detox GP’s, psychologists, occupational therapists, social workers, addiction councillors and registered nurses. Every team member represents what Harmony stands for – caring, compassionate, professional, experienced and competent.
Siobhan Alford
Siobhan runs the facility and will ensure your stay is a smooth as possible.
Jeané Coetzee
CLINICAL MANAGER
Jeanè runs the clinical programme and ensures a tailor-made treatment process for each and every client.
Kyle Collins
As your first connection to Harmony, Kyle will help you with a smooth admission process.
Nicky Liebenberg
Nicky ensures that all your medical needs are taken care of.
“Thank you to Harmony for showing me there is a way out from the darkness of active addiction and there is light on the other side.”
On this day exactly 6 months ago I walked into Harmony afraid, broken and hopeless.
I couldn’t see a way out of my addiction after failing to recover so many times in 15 years. I want to say thank you to Harmony for showing me there is a way out from the darkness of active addiction and there is light on the other side. I’m eternally grateful to all the staff and counsellors, especially Michelle, thank you. With this said I’m looking forward to the next 6 months ahead and hopefully many more years of real living.
Yesterday I “celebrated” 19 months clean & sober.
A HUGE thank you again to Harmony for giving me a great start to my new life on sobriety. You guys made me see what life would be like without the use of drugs & other mind-altering substances, and for that I am eternally grateful.
“What addiction took from me recovery is giving back to me one day at a time.”
On this day 4 years ago I entered the gates to Harmony needing a new way of life but very much in denial of that fact. Through patience and perseverance I was able to find a new way of life and today 4 years later I still want to live this new way of life more than ever. What addiction took from me recovery is giving back to me one day at a time. I am forever grateful to Harmony and to everyone who has been a part of my journey.
“I wouldn’t have made it through had I not got the tools I did at Harmony.”
2 years ago, I stepped through your doors and started another chapter in my recovery journey. What a time it’s been since then…my own son was resuscitated back to life, I hit rock bottom, went into treatment for a year and he’s now 1yr 5m C&S himself now, me being very ill, brain tumour, losing my brother to cancer, leaving my job of many, many years as I just knew there’s more to life and also finding a mature and recovery-based love relationship during the past year!
Getting used to being treated so well was really difficult. Learning to trust, be vulnerable, honest and secure….scary stuff!! Ups and downs I wouldn’t have made it through had I not got the tools I did at Harmony.
Thank you so much and especially for your patience as I had real asshole behaviour when I was there. Thank you for your patience with me and thank you and all the other staff for all yr gifts and wisdom. They are so appreciated and I am so grateful. Xxx
“Hey everyone! I just realised that today is my 20-month clean & sober “milestone”. Wow!!!!”
Hey everyone! I just realised that today is my 20-month clean & sober “milestone”. Wow!!!!
I have so much to be thankful for, and so many people I have to thank for keeping me focused on sobriety. Being clean & sober is absolutely amazing!!
Harmony Clinic’s leading rehab programme takes a scientific and medical approach to addiction rehabilitation. Combining the latest research in drug and alcohol addiction and the Minnesota Alternative Model of Addiction Treatment, we help clients to rebuild their lives and return home to their loved ones.
The Harmony rehab programme begins with a medically managed detox. Harmony Clinic are one of a handful of South African Rehabs with a specialised detox unit. We believe that this is a critical stage of starting the recovery process.
Our treatment team addresses substance abuse, mental health and trauma issues at the same time. We help clients to understand how past and current experiences affect their choices and behaviour. Addiction is often linked to an underlying trauma, which is usually identified in the first few weeks of rehabilitation, and we offer a secondary care programme focussing on resolving this trauma. This often means an extended stay.
Our driving force is for clients to lead happy and healthy lives after the programme and always feel part of our family. Working together, therapists and clients develop a Continuous Care programme that connects them with support groups and other resources within and outside of Harmony. We have many resources for clients and their loved ones, and there is a large community of past clients who regularly meet and offer one another support.
Harmony Clinic can be found in the beautiful village of Hout Bay in Cape Town. We are surrounded by mountains and the sea, offering a tranquil environment for rehabilitation.
Clients can make use of our gym, swimming pool and tennis court, as well as the table tennis and pool table in the games room. Apart from the programme activities, clients can go for mountain hikes, walks on the beach and a variety of other expeditions.
For those who wish, a private suite can be arranged.
Frequently Asked Rehabilitation Questions
Medical aid schemes are coming to realise that contributing to drug and alcohol addiction treatment is a viable way to keep their clients in good health.
Drug and alcohol abuse causes many associated health complications. Medical aid schemes minimise the risk of the costs of these related health problems by covering their clients with addiction treatment and is in their clients’ best interest and theirs.
Medical Aids And Addiction
Fortunately for people struggling with addiction, medical aid schemes are willing to pay for rehab the same way they would for any other illness.
Drug and alcohol addiction can affect anybody, and the recovery therapy is a long process that can cost a significant amount of money. Medical aid schemes have recognized this and include this type of cover in their plans.
Medical Aids Covering Drug Recovery
With the increase of knowledge that is being attained by psychologists and doctors, all research supports longer periods spent in treatment leads to more successful outcomes. Medical aid schemes are compelled to pay more for addiction treatment because of the growing number of professionals who agree that it belongs in a disease category, including time spent in rehab.
Dual Diagnosis Recovery Facilities
Harmony is a dual-diagnosis facility and patients may take advantage of both psychiatric and substance abuse medical aid benefits. This extends the patient’s stay with us from 21 to 54 days where underlying trauma, that is often identified as the root of physical addiction, is treated.
Contact Harmony
Contact Harmony and let us consult your personal medical aid company today and discover their options on addiction treatment and rehab. It’s the first step to effective treatment for yourself or your loved one.
Medical aid schemes are coming to realise that contributing to drug and alcohol addiction treatment is a viable way to keep their clients in good health.
Drug and alcohol abuse causes many associated health complications. Medical aid schemes minimise the risk of the costs of these related health problems by covering their clients with addiction treatment and is in their clients’ best interest and theirs.
Medical Aids And Addiction
Fortunately for people struggling with addiction, medical aid schemes are willing to pay for rehab the same way they would for any other illness.
Drug and alcohol addiction can affect anybody, and the recovery therapy is a long process that can cost a significant amount of money. Medical aid schemes have recognized this and include this type of cover in their plans.
Medical Aids Covering Drug Recovery
With the increase of knowledge that is being attained by psychologists and doctors, all research supports longer periods spent in treatment leads to more successful outcomes. Medical aid schemes are compelled to pay more for addiction treatment because of the growing number of professionals who agree that is belongs in a disease category, including time spent in rehab.
Dual Diagnosis Recovery Facilities
Harmony is a dual-diagnosis facility and patients may take advantage of both psychiatric and substance abuse medical aid benefits. This extends the patient’s stay with us from 21 to 54 days where underlying trauma, that is often identified as the root of physical addiction, is treated.
Factually speaking, though, every person who leaves our addiction treatment centres having defeated their addiction during their stay with us is seen as a success story. So in this sense our success rate is actually quite high, the trick lies in what happens after a person leaves our facility and faces their addiction without the constant interference of helpful staff.
It is also important to note that Harmony offers a safe environment that is essentially free of judgement and can give much-needed assistance to an addict during the detoxification process. This allows an addict to better focus on the course laid out for them and eliminate the fear of failure that tends to put a big burden on those wanting to address their addiction.
Within our drug rehab facility, the patient will be encouraged to participate in a variety of treatments to come to terms with the truth of their addiction and how to better deal with it. These treatments can include holistic therapies, 12-Step programs, group sessions as well as one-on-one consultations designed specifically around the person’s needs and capabilities. All of this is done with the intention of teaching the patient new and better coping mechanisms, giving them the tools to deal with daily stressors.
Harmony addiction treatment centres are hugely successful during the time that the patient spends there and they work hard to help and support any person who suffers from substance use disorders and addictive behaviours. The effective treatment of substance use disorders and addictive behaviours does not stop after the patient leave and if motivated they may draw additional support from these centres at any time after their stay.
After Care
After leaving a centre, addicts are encouraged to stay focused on their goals by attending support groups and having emergency numbers close at hand. Counselling sessions can be easily arranged and clients can even enter back into the addiction treatment centre on a day to day basis or as is needed.
Before being discharged, therapists work with patients and develop an After Care program that connects them with support groups and other resources. Harmony has a vibrant recovery community that meet regularly for fellowship. Patients are always welcome to visit and enjoy talks from therapists, doctors and others suffering from addiction. Harmony makes the most of modern technology with many online resources that keeps patients and loved ones motivated, inspired and informed.
Now you find yourself in a position where you are very dependent on some form of illicit drug or addictive behaviour and you may be looking for ways to address your addiction. At least you are looking for a way forward now and can begin the journey back to a happy and normal life.
Drug and Alcohol Addiction
Did you know that even using a drug once classifies you as a drug user? Even while the effects of the drugs or alcohol you are using is temporary, there are some permanent and life changing occurrences happening within your body and, most notably, your brain. Drug use affects the area of the brain that is responsible for feelings of reward and motivation. This part of the brain is also in charge of your judgement skills and memory. This is why taking a drug is mostly pleasurable but can severely and negatively affect your decision making and alter your perception of reality.
Drug and Alcohol Rehabilitation
Going to a drug rehabilitation centre can change your life and can offer you a realistic and optimistic outlook on your future. Some of the biggest benefits are:
Counselling
Counselling offers you the opportunity to come to grips with the reality of your addiction. During these sessions, you will learn new strategies in coping with your addiction in a non-judgemental environment. During counselling sessions you will also be equipped with coping mechanisms to deal with day to day stressors.
Medical Assistance
During the detoxification process, rehab centres will have medical assistance available if it is necessary. Withdrawal from some addictive substances, like alcohol, can cause serious complications and medical help can save your life.
Restoring Sociability
Addiction treatment centres encourages sociability, whether it is among a group of fellow recovering addicts or your friends and family. They also teach you how to create healthy relationships with new friends and acquaintances.
Other than the above, you have to consider the obvious; what happens if you don’t go to rehab even when you know you need help?
Many people attempt to make these vast changes by themselves and a small percentage may ultimately succeed. But if you are not fully equipped to manage your detox and recovery by yourself, you may not succeed at all. Attempting to detox from home could be dangerous and even deadly, especially when struggling with alcohol addiction and, without the right kind of support, will leave many people feeling helpless and discouraged.
Psychological trauma most often occurs in someone who has lived through an event or situation that may have been particularly stressful. So much so that they struggle to cope with it by themselves and need professional help to guide them through the experience. In some cases where help isn’t sought out, the person suffering from the trauma may look for ways to cope on their own.
Many studies have been able to tie substance abuse with a traumatic experience. This may have happened in childhood and even during adulthood. The loss of a loved one, abuse or even war has all been linked in people who suffer from substance use disorders and addictive behaviours.
It is often these emotional fluctuations that lead people to use drugs or act in inappropriate ways in order to feel better or to simply forget for a little while. Whenever the feeling of anxiety or fear surfaces, a person will try to look for a way to clamp down on them. Using illicit drugs or alcohol gives them a moment of ‘peace’, allowing them space where they don’t have to think about all the hurt they are otherwise feeling.
Did you know that 2 out of 3 addicts have experienced some form of physical or sexual abuse in childhood?
Starting the healing process
Harmony rehabilitation centres offer addicts and those suffering from addictive behaviour, like gambling, a chance to deal with the trauma so that they may better understand their addictions. The trauma needs to be fully understood before any healing can take place and only then can the addiction or addictive behaviour be addressed. Professional counselling can offer insight to a patient and help them to start the process of recovering from their trauma, stopping the cycle of feelings of disrepair.
It is absolutely crucial that a person who has experienced a traumatic event get professional guidance on how to manage the aftermath during their day to day living. Whether the trauma is a one-time event or reoccurring, there are ways to manage it with the goal of restoring their lives for the better. If a person turns to addiction, the road becomes longer and harder to walk, but still not undoable. Even though addiction offers a brief respite, the best solution is to deal with it in a healthy and loving way.
Harmony offers all of their clients trauma counselling on a case to case basis. We believe that the solution for many addicts is to fully bridge the traumatic experience through professional guidance while taking on the addiction in a safe and judgement-free environment. If you have a loved one or you yourself is suffering from addiction, contact us for our full recommendations and to find out what we can do to help.
In basic terms, a dual diagnosis means that a patient has more than one illness that is being treated at the same time. A person suffering from drug addiction often struggles with some form of other mental illness, like anxiety disorder or moderate to severe depression. A physical illness combined with a mental disorder can lead to a patient having a dual diagnosis so that both illnesses may be treated simultaneously.
In most cases, one illness will lead to the second illness. For example, someone who struggles with an eating disorder (the psychological illness) may start to abuse stimulant drugs like cocaine in an attempt to keep losing weight (the physical illness). Or alternatively, the abuse of drugs over a long term can lead to a form of mental illness due to the drugs altering the brain function and responses.
It is vital that both illnesses be treated together because one will always offset the second. If you treat only one, then the other will cause a guaranteed relapse of some sort, depending on which one isn’t treated. Finding a dual diagnosis facility to assist the patient can be the difference between a much-improved outlook on life or constant failure to have a full recovery.
Dual-Diagnosis Treatment
The first step in treating a person with a co-occurring illness is to detox the patient in a safe environment to remove the drugs in their bodies. From there the real rehabilitation can begin in the form of counselling and programs specifically designed to suit each individual patient. Behavioural modification therapies can be useful in altering thought patterns and behaviours, assisting in the treatment of both disorders.
This means that individual treatment plans can be amended or adapted to better treat two different illnesses instead of just one. Some facilities only assist in the drug rehabilitation and then send the patient to a mental health hospital to have further treatment. But most patients prefer to look for an establishment that will treat both illnesses at the same facility.
Dual-Diagnosis Success
Dual diagnosis patients are very difficult to treat because symptoms may overlap or may indicate a different problem than expected. And if not treated properly, will lead to future relapse. One patient who is treating a drug addiction only may have a long road ahead to full recovery, but a patient with a dual diagnosis may take even longer, spanning into years of therapy and treatment.
That said, many people have been successfully treated and are now living happy and productive lives. With the help of the right facility and staff and the correctly prescribed medication, a person with a dual diagnosis can look forward to living a happy life with the people they love.
Today, many people are not being served optimally by the current standard models for addiction treatment, which includes the Minnesota model, 12-steps and AA. These include many people who respond poorly to AA and/or 12-steps and others who are simply not prepared – or able –to achieve abstinence, either immediately or in the long run. The alternative is “harm reduction” or “life improvement” in the absence of total abstinence.
“In recovery” used to mean someone who is abstinent after a struggle with substance abuse. The Substance Abuse and Mental Health Services Administration’s revised their definition in 2011 and now reads as follows: “Recovery from Mental Disorders and Substance Use Disorders: A process of change through which individuals improve their health and wellness, live a self-directed life and strive to reach their full potential.”
They have also outlined four major dimensions that support a life in recovery:
GUIDING PRINCIPLES OF RECOVERY
PARADIGM CHANGE
Addiction is often referenced to as chronic and progressive, while this may be the case for some – it is not true for all.
Advances in neuroscience have great implications for the delivery of addiction treatments that allow for brain “opportunities” instead of brain “illness”.
The brain is very powerful due to the fact that it is so sensitive to experiences, this is also why experiential learning is such a successful tool to use. Where we place our attention defines us at a neurological level and we have far more power to alter our brains, our behaviours and our personalities than previously thought possible. Many methods are available to train our brains, some techniques include, focused concentration, mindfulness, repetition, mental rehearsal, positive experiences as well as new and novel experiences. These methods can help us to change our thoughts, emotions and our behaviours.
Drugs and alcohol have an impact on the brain and the body, but so do lots of other factors such as stress, strong emotions, loneliness or trauma. Therefore the “disease” argument could be applied to any number of environmental variables that result in brain changes that are not welcome or positive. For example, loneliness can result in chemical and even structural brain changes that predispose to anxiety, depression and insomnia.
Addiction can be described as any repeated behaviour, substance-related or not, in which a person feels compelled to persist, regardless of its negative impact on his or her life and the lives of others. A big mind shift is needed to think of people who abuse substance or experience addiction, or people who suffer from depression or schizophrenia. They are people first, not “addicts” or “schizophrenics”. This is our approach and philosophy to treatment, we see clients as humans first, people that requires help and support and must be treated with dignity and respect.
OUR PROGRAM
Connecting with the people we serve is a predictor of their success.
The program focuses on engagement, skill development, personalized and holistic interventions as well as concepts from neuroscience.
The program specializes in serving people who experience both substance use issues and mental health problems – known as co-occurring disorders.
Email: admissions@harmonyclinic.co.za
Call: +27 (0)21 790 7779
Address: 7 Valley Road, Hout Bay, Cape Town